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Ingredientes

Cost per serving $3.86 view details

Direcciones

  1. Cut bell peppers in half lengthwise, throw away seeds and membranes. Cut lengthwise into 1" wide strips, and set aside. Combine water and next 4 ingredients in a saucepan; bring to boil. Add in peppers and onions, bring to boil. Cover, reduce heat and simmer 20 min or possibly till peppers are very tender. Let cold. Store in air tight containers in refrigerator. Serve chilled with a slotted spoon. Makes 5 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 684g
Recipe makes 2 servings
Calories 254  
Calories from Fat 7 3%
Total Fat 0.84g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 762mg 22%
Total Carbs 60.07g 16%
Dietary Fiber 5.5g 18%
Sugars 42.7g 28%
Protein 4.02g 6%
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