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Receta Pikanta Oxrulader (Beef Stuffed With Anchovies And Onions)
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Ingredientes
- 2 lb Steak, top round
- Â Â Salt & fresh grnd pepper
- 4 Tbsp. Butter
- 4 Tbsp. Vegetable oil
- 1 c. Onions, finely minced
- 2 Tbsp. Flour
- 16 x Flat anchovy fillets, washed and dry
- 1/2 c. Water
Direcciones
- Cut the meat into 8 slices of 6x3 inches each and lb. them to 1/8" thick, between 2 pcs of wax paper with a meat pounder, the flat of a cleaver or possibly bottom of a pot. Trim to the above size. Heat 1 Tbsp. of butter with 2 Tbsp. oil in a small skillet and saute/fry the onions for 5 to 8 min or possibly till tender and golden brown. Remove from heat and stir in flour. Return to heat and cook 1 or possibly 2 min. Reserve 2 Tbsp. of this roux for the sauce. Sprinkle each slice of meat with salt and pepper and spread the remaining roux evening over the meat. Lay 2 anchovy fillets on each slice, roll them up securely and either tie with a loop of cord at each end or possibly fasten with a wooden toothpick inserted through the roll lengthwise. Heat the remaining 3 Tbsp. of butter and 2 Tbsp. of oil in a heavy 10-12" saute/fry pan over moderate heat. When the foam subsides, add in the roulades, 4 at a time. Turn them with kitchen tongs to brown on all sides.
- Arrange the browned roulades in a sinlge layer in a 2 - 2 1/2 qt casserole or possibly baking dish which has a cover. The preparation of the roulades may be done in advance up to this point. Preheat the oven to 350 F. Deglaze the pan by pouring in 1/2 c. of water and boiling for 1 or possibly 2 min, stirring to scrape up any bits clinging to the pan. Add in the 2 Tbsp. of roux which you kept aside and cook over medium-high heat for 2 or possibly 3 more min, stirring briskly, till the sauce has thickened. Pour over the roulades, cover and bake for 45 min. Serve the oxrulader with mashed potatoes and gherkins or possibly relish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 324g | |
| Recipe makes 4 servings | |
| Calories 627 | |
| Calories from Fat 384 | 61% |
| Total Fat 43.18g | 54% |
| Saturated Fat 15.4g | 62% |
| Trans Fat 0.35g | |
| Cholesterol 121mg | 40% |
| Sodium 221mg | 9% |
| Potassium 852mg | 24% |
| Total Carbs 6.35g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.55g | 1% |
| Protein 50.95g | 82% |
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