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Ingredientes
- Â Â (1 lb.) beef flank steak, cut into strips
- 1/2 c. A.1. Original Steak Sauce
- 1 Tbsp. cornstarch
- 2 Tbsp. oil
- 1 can (8 ounce.) pineapple chunks, liquid removed, reserving 1/3 c. juice
- 1/2 c. minced green onions
- Â Â Warm cooked MINUTE White Rice (or possibly regular rice)
Direcciones
- Mix meat, steak sauce and cornstarch till well coated. Drain meat, reserving steak sauce mix.
- Cook and stir meat strips in warm oil in large skillet for 3 to 4 min.
- Add in pineapple chunks, onion, reserved pineapple juice and steak sauce mix; bring to boil. Reduce heat; simmer 1 minute. Serve over rice.
- Great Substitute: Substitute boneless top sirloin steak for flank steak.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 337g | |
| Calories 484 | |
| Calories from Fat 244 | 50% |
| Total Fat 27.57g | 34% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 397mg | 11% |
| Total Carbs 62.13g | 17% |
| Dietary Fiber 3.4g | 11% |
| Sugars 44.04g | 29% |
| Protein 1.79g | 3% |
