Receta Pineapple Garlic Pork Chops

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Raciónes: 4

Ingredientes

Cost per serving $1.78 view details

Direcciones

  1. Combine all ingredients except pork chops; mix well. Place chops in a shallow dish; pour marinade over chops. Cover and chill overnight.
  2. Remove pork chops from marinade. Broil 5 inches from heat, 4-5 min on each side. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 228  
Calories from Fat 41 18%
Total Fat 4.55g 6%
Saturated Fat 1.56g 6%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 38mg 2%
Potassium 420mg 12%
Total Carbs 20.48g 5%
Dietary Fiber 0.2g 1%
Sugars 15.97g 11%
Protein 15.32g 25%
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