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Correo Electrónico
Add a photoThe recipe is open to debate as to the true ingredients and there are any number of variations of this Basque speciality. My simple version is a light dinner for two. Since this was also a throw together it didn't follow the true line of a piperade in that; to be authentic it should have had green peppers and espelette peppers.
Ingredientes
- 1 large red pepper thinly sliced
- 1/2 large sweet onion or 1 medium thinly sliced
- 2 tomatoes diced
- 4 cloves of garlic sliced
- 1 tbs dried oregano
- salt & pepper
- 2 eggs
- 2 Tbs 1/2 & 1/2
- olive oil for sauteing
Direcciones
- Preheat oven to 350°
- Thinly slice the onion garlic and the pepper. In a saute pan with a little olive oil begin to cook the onion and garlic on medium high heat. Once they have softened 3 - 5 minutes add the peppers, oregano, salt and pepper and saute until they are softened ( about 10 minutes)
- Divide into two suitable baking dishes (mine is a 5", approximately 2 cup). With a spoon make a small indentation in the center of the mixture and break 1 egg into each. Pour 1 tbs 1/2 & 1/2 over each egg and finish with a little more salt and pepper on top of the egg. Bake for about 20 minutes or until eggs are set.
- Serve crusty French Bread as an accompaniment.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 410g | |
| Calories 232 | |
| Calories from Fat 88 | 38% |
| Total Fat 9.79g | 12% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 372mg | 124% |
| Sodium 141mg | 6% |
| Potassium 835mg | 24% |
| Total Carbs 23.29g | 6% |
| Dietary Fiber 6.2g | 21% |
| Sugars 12.64g | 8% |
| Protein 14.89g | 24% |
