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Raciónes: 6

Ingredientes

Cost per serving $0.83 view details
  • 2 c. (1 pt.) lowfat sour cream
  • 1 box (4 serving size) Jello pistachio instant pudding and pie filling
  • 1 1/2 c. flake coconut
  • 1 can (8 1/4 ounce.) crushed pineapple

Direcciones

  1. Combine lowfat sour cream and pudding mix. Add in coconut and pineapple and stir till well blended. Spoon into (8 x 4 inch) or possibly (9 x 5 inch) loaf pan and freeze at least 3 hrs. Dip pan in hot water and unmold onto serving plate. Can top with whipped cream.
  2. Makes 3 c. or possibly 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 6 servings
Calories 267  
Calories from Fat 184 69%
Total Fat 21.27g 27%
Saturated Fat 14.24g 57%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 66mg 3%
Potassium 216mg 6%
Total Carbs 18.9g 5%
Dietary Fiber 1.2g 4%
Sugars 10.06g 7%
Protein 2.38g 4%
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