Receta Plum Tomato And Escarole Salad With Dressing
Raciónes: 6
Ingredientes
- 2 c. escarole washed and torn
- 2 c. romaine lettuce washed and torn
- 2 c. bibb lettuce torn
- 12 slc plum tomatoes
- 1/2 c. balsamic vinegar
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. parmesan cheese
- 2 x garlic cloves chopped
- 1 Tbsp. lemon juice
- 1/4 c. low-fat low-sodium chicken broth
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Direcciones
- In a salad bowl, combine the lettuces and tomatoes. Whisk together the remaining ingredients and toss with the salad.
- This recipe yields 6 servings.
- Serving size: 1 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 65g | |
Recipe makes 6 servings | |
Calories 49 | |
Calories from Fat 23 | 47% |
Total Fat 2.58g | 3% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 58mg | 2% |
Potassium 103mg | 3% |
Total Carbs 4.96g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 3.57g | 2% |
Protein 0.9g | 1% |