Receta Poached Salmon Supreme
Raciónes: 12
Ingredientes
- Salmon filets (size per # of persons = 1/2 pound per person)
- 1 or possibly 2 med. (hard) tomatoes, diced
- 1 lg. can pitted black olives, minced or possibly diced
- 1 med. onion, chopped
- 2-3 tbsp. extra virgin olive oil
- Water (with or possibly without wine to cover fish)
- White wine (approximately 1 c.) - optional
Direcciones
- Time: Approximately 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 12 servings | |
Calories 374 | |
Calories from Fat 349 | 93% |
Total Fat 38.81g | 49% |
Saturated Fat 5.56g | 22% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 15mg | 1% |
Potassium 118mg | 3% |
Total Carbs 1.65g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.82g | 1% |
Protein 3.59g | 6% |