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Raciónes: 4

Ingredientes

Cost per serving $0.70 view details

Direcciones

  1. 1. Place cornmeal in a small bowl. Add in cool water and stir till uniformly combined. 2. Stir cornmeal mix into saucepan of boiling water. Cook, stirring over low heat till thick (about 5 min). 3. Remove from heat, and stir in Parmesan. Form a crust in a greased 9 inch pie pan. (Use wet hands and/or possibly a spatula to pat it into place). 4. Bake uncovered at 375 degrees for 30 min. Remove from oven. Turn oven down to 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 274  
Calories from Fat 40 15%
Total Fat 4.64g 6%
Saturated Fat 2.28g 9%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 200mg 8%
Potassium 106mg 3%
Total Carbs 47.7g 13%
Dietary Fiber 2.4g 8%
Sugars 1.1g 1%
Protein 9.13g 15%
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