Receta Polish Bean Soup
Raciónes: 10
Ingredientes
- 1 pound dry Navy beans
- 2 quart. water
- 1 pound Polska Kielbasa or possibly any sausage you like, halved and sliced in sm. pcs
- 1 (16 ounce.) can sauerkraut
- 1 lg. onion, minced
- 2-3 stalks celery, minced
- 2 lg. carrots, minced
- Salt and pepper to taste
Direcciones
- Soak beans overnight or possibly use quick method. Simmer beans 2 hrs, then add in all other ingredients and continue to simmer another 1 1/2 to 2 hrs. Serve with cornbread. It's great.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 343g | |
Recipe makes 10 servings | |
Calories 308 | |
Calories from Fat 115 | 37% |
Total Fat 12.81g | 16% |
Saturated Fat 4.09g | 16% |
Trans Fat 0.1g | |
Cholesterol 33mg | 11% |
Sodium 503mg | 21% |
Potassium 782mg | 22% |
Total Carbs 31.52g | 8% |
Dietary Fiber 12.6g | 42% |
Sugars 3.61g | 2% |
Protein 17.56g | 28% |