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Ingredientes

Cost per serving $1.24 view details

Direcciones

  1. Soak beans overnight. The next morning pour the water off and cover again with cool water. (About 6 qts) Add in all the other ingredients, bring to a boil, reduce heat and let simmer all day long ever so slowly. Serve it up with a nice tossed salad. Leftovers are even better the next day.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 538g
Recipe makes 2 servings
Calories 422  
Calories from Fat 296 70%
Total Fat 32.82g 41%
Saturated Fat 11.78g 47%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 1139mg 47%
Potassium 607mg 17%
Total Carbs 14.02g 4%
Dietary Fiber 3.0g 10%
Sugars 6.26g 4%
Protein 17.94g 29%
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