Receta Pork Adobo
Raciónes: 2
Ingredientes
- 2 pound pork roast, cut into 1 inch cubes
- 2 lg. cloves garlic, chopped
- 1/4 c. vinegar
- 1 lg. bay leaf
- 1 whole pepper corn, crushed
- 1/2 teaspoon salt
- 1 tbsp. soy sauce
- 1 teaspoon brown sugar
- 1 1/2 c. water
Direcciones
- Saute/fry pork in warm oil with garlic. When browned, add in rest of ingredients. Simmer till tender. Taste juice, if sour add in sugar, if flat, add in soy sauce. When done, use juice to make gravy, adding 1-2 Tbsp. flour (water can be added if necessary). Serve over rice. Serves 6-8. Chicken can also be used instead of pork.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 500g | |
Recipe makes 2 servings | |
Calories 436 | |
Calories from Fat 180 | 41% |
Total Fat 19.94g | 25% |
Saturated Fat 6.88g | 28% |
Trans Fat 0.0g | |
Cholesterol 185mg | 62% |
Sodium 1253mg | 52% |
Potassium 1006mg | 29% |
Total Carbs 4.82g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.83g | 1% |
Protein 54.92g | 88% |