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Ingredientes
- Crock pot
- 1 pkg. pinto beans (1 pound bag dry beans)
- 1 or possibly 2 smoked ham hocks (or possibly bacon if preferred)
- Chili pwdr
- Garlic salt
- 1 sm. can tomato sauce
Direcciones
- Soak, rinse and drain pinto beans. Place pinto beans in crock pot and fill pot 3/4 full with water. Cook on low temperature for 5 to 6 hrs, stirring and adding water as needed. Boil hamhock for 1 to 2 hrs, then add in to crockpot after beans have cooked for which same amount of time. During last 1 1/2 hour of cooking time, add in 1 can tomato sauce, chili pwdr, and garlic salt. Stir well. Serve with cornbread!
- May add in additional seasonings, onions, etc. for added taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 459g | |
| Calories 110 | |
| Calories from Fat 7 | 6% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2407mg | 100% |
| Potassium 1521mg | 43% |
| Total Carbs 24.71g | 7% |
| Dietary Fiber 6.9g | 23% |
| Sugars 19.52g | 13% |
| Protein 6.06g | 10% |
