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Raciónes: 4

Ingredientes

Cost per serving $1.87 view details

Direcciones

  1. Beat cream cheese in medium bowl till smooth. Add in pork, crab, onion, water chestnuts, 2 tsp. soy sauce, the salt and pepper; mix well. Work with 1 dumpling skin at a time, keeping remaining skins covered with dry cloth. Place about 1 Tbsp. filling off center on 1 skin. Fold skin in half to enclose filling; moisten edges and healthy pinch to seal. Stand dumpling with pinched edge facing up, press gently to flatten bottom. Cover with dry cloth. Repeat till all filling is used.
  2. Heat 2 Tbsp. of the oil in each of 2 large heavy skillets over medium heat till warm. Carefully place 1/2 of the dumplings in single layer in each skillet; don't let dumplings touch. Cook over medium heat till bottoms are brown, about 1 minute. Carefully add in 1/2 c. water to each skillet. Reduce heat, simmer, covered, 10 min. Uncover skillets; cook till water evaporates, 3 to 5 min. Add in more oil if necessary to prevent sticking; cook, uncovered, 1 minute longer. Serve with mustard and soy sauce. Makes 28 dumplings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 338  
Calories from Fat 231 68%
Total Fat 26.12g 33%
Saturated Fat 5.86g 23%
Trans Fat 0.45g  
Cholesterol 88mg 29%
Sodium 665mg 28%
Potassium 428mg 12%
Total Carbs 5.37g 1%
Dietary Fiber 0.3g 1%
Sugars 1.18g 1%
Protein 20.28g 32%
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