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Ingredientes
- 4 pieces pork chops(thick-cut, skin out)
- 2 white onions, sliced in rings
- 1/4 cup Canola oil
- 1 tbsp butter (optional)
- Marinade:
- 1/4 cup calamansi or lemon juice
- 1/2 cup soy sauce
- 4 cloves garlic, minced
- salt and pepper to taste
Direcciones
- Pound the meat with a meat pounder then marinate in calamansi, soy sauce, garlic, salt and pepper for at least 3 hours or overnight inside the fridge
- In a pan, heat oil then melt butter over medium heat. Lightly fry the onion rings for a few seconds then drain and set aside.
- In the same pan, fry marinated pork chops for 5-8 minutes each side. Drain and set aside.
- In a separate pan, add a little oil, marinade and water then bring to boil.
- Adjust season according to taste then simmer until reduce in half. Remove from heat.
- Arrange pork chops in a serving plate then pour sauce on top.
- Garnish with onion rings and spring onions then serve with steamed rice or potatoes. Enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 693g | |
| Calories 1479 | |
| Calories from Fat 1131 | 76% |
| Total Fat 126.97g | 159% |
| Saturated Fat 34.19g | 137% |
| Trans Fat 0.22g | |
| Cholesterol 192mg | 64% |
| Sodium 10312mg | 430% |
| Potassium 1619mg | 46% |
| Total Carbs 47.41g | 13% |
| Dietary Fiber 4.8g | 16% |
| Sugars 12.14g | 8% |
| Protein 41.75g | 67% |
