Receta Pork Chop & Potatoes
Raciónes: 8
Ingredientes
- 1 can cheddar cheese soup
- 1/2 c. lowfat sour cream
- 1/4 c. water
- 4 c. sliced potatoes
- 2 onions, sliced
- 3/4 c. bell pepper, minced
- 6-8 pork chops
Direcciones
- Mix soup, lowfat sour cream, water together. Alternate this soup mix with potatoes, onion and bell pepper. Place in 375 degree oven 30 min, uncovered. Brown pork chops in skillet, floured or possibly unfloured. Place pork chops on top of potatoes, cover and bake one hour at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 222g | |
Recipe makes 8 servings | |
Calories 287 | |
Calories from Fat 166 | 58% |
Total Fat 18.54g | 23% |
Saturated Fat 7.61g | 30% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 1097mg | 46% |
Potassium 527mg | 15% |
Total Carbs 20.53g | 5% |
Dietary Fiber 2.3g | 8% |
Sugars 3.2g | 2% |
Protein 9.42g | 15% |