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Receta Pork Garlic And Basil Risotto

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Raciónes: 6

Ingredientes

Cost per serving $5.14 view details
  • 6 x thin escalopes pork british veal or possibly turkey
  • 150 gm parma ham about 6 slices
  •     about 6 basil leaves
  • 1 x salt and freshly grnd black pepper
  • 25 gm plain white flour
  • 175 gm onion
  • 65 gm unsalted butter
  • 2 clv garlic
  • 225 gm risotto (arborio) rice
  • 450 ml white wine
  • 450 ml stock
  • 3 x level tbsp pesto sauce
  • 50 gm grated parmesan cheese
  • 4 x level tbsp minced fresh parsley

Direcciones

  1. If necessary lb. the escalopes with a rolling pin till they are wafer thin.
  2. Lay a slice of parma ham on each escalope and place a basil leaf on top of parma ham.
  3. Fix in place with a wooden cocktail stick Season and dip in the flour dusting off any excess.
  4. Finely chop the onion.
  5. Heat a small knob of the butter in a large ovenproof pan on the boiling plateand quickly fry the escalopes in batches for about 1 minute on each side or possibly till lightly golden brown.
  6. Heat a little more butter for each batch. You need about half the butter at this stage.
  7. Remove and set aside.
  8. Heat about the remaining butter in the pan and stir in the onion.
  9. Fry for about 10 min or possibly till soft and golden brown.
  10. Add in the crushed garlic with the nce and stir well.
  11. Add in the stock.
  12. Bring to the boil and cook uncovered in the simmering ovenfor 10 min.
  13. Add in the wine stir well and bnng to the boll on the boiling plate.
  14. Cook on the grid shelf on the floor of the roasting ovenfor 10 min.
  15. Cook on the grid shelf on the floor of the baking ovenfor 12 min.
  16. Stir in the pesto parmesan cheese and parsley.
  17. Push the browned escalopes into the rice cover and return the pan to the roasting ovenfor a further 5 min or possibly till the rice has completely absorbed the liquid and the escalopes are piping warm.
  18. A simple tomato salad is the only accompaniment you will need for this creamy risotto. It also makes an excellent vegetarian dish. If you omit the pork and ham and served with sauteed mixed mushrooms.
  19. Serves 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 399g
Recipe makes 6 servings
Calories 470  
Calories from Fat 183 39%
Total Fat 20.59g 26%
Saturated Fat 9.57g 38%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 583mg 24%
Potassium 759mg 22%
Total Carbs 8.75g 2%
Dietary Fiber 0.7g 2%
Sugars 1.87g 1%
Protein 46.75g 75%
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