Receta Pork Stuffed Acorn Squash
Raciónes: 4
Ingredientes
- 1 lg. acorn squash
- 1/4 pound grnd pork
- 1 lg. apple, peeled, cored & minced
- 2 tbsp. brown sugar (save 1/2 for topping)
- 1/4 teaspoon grnd nutmeg
- 1/4 teaspoon grnd cinnamon
- 1/2 teaspoon salt
- butter
Direcciones
- Cut squash in half; remove seeds and membrane. Cover and cook in boiling water for 10 min. Scoop out pulp from shells, leaving 1/2" margin.
- Cook pork till brown, stir in apple and pulp. Cook over medium heat for 10 min, stirring often. Add in sugar, nutmeg, cinnamon and salt; mix well. Spoon into squash shells, dot with butter. Sprinkle remaining brown sugar. Place shells in a shallow pan; bake at 350 degrees for 30 min. Yield: 2 servings. Serve with salad, crusty bread and apple pie or possibly cobbler.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 4 servings | |
Calories 339 | |
Calories from Fat 257 | 76% |
Total Fat 29.08g | 36% |
Saturated Fat 16.8g | 67% |
Trans Fat 0.0g | |
Cholesterol 81mg | 27% |
Sodium 472mg | 20% |
Potassium 223mg | 6% |
Total Carbs 16.02g | 4% |
Dietary Fiber 1.6g | 5% |
Sugars 11.94g | 8% |
Protein 5.34g | 9% |