Receta Pork tenderloin stuffed with caramelised apples
This tender, mouth-watering pork tenderloin is stuffed with apple, bacon, onion and thyme.
Ingredientes
- 800 g pork tenderloin
- 1 tsp sea salt
- 1 tsp pepper
- ½ tbs butter
- 1 apple, peeled, cored and sliced
- 150g smoked bacon or pancetta, chopped
- 1 onion, chopped
- 1 clove garlic, chopped
- 1 tsp dried thyme
- ½ cup bread crumbs
- 2 tbs olive oil
- Balsamico reduction
- 100 ml balsamic vinegar
- ¼ tsp smoked red paprika
- ½ tsp redcurrant or similar jam
- 100 ml chicken stock, from ¼ cube
Direcciones
1.
Season the pork on both sides with sea salt and freshly ground black pepper and set aside; cook the apple in butter, without stirring for a few minutes until it starts to caramelise. Toss and cook for a few minutes more until caramelised all over. Remove from the pan and set aside.
2.
Add the chopped bacon or pancetta to the same pan and fry for 3-4 minutes. Add the onion and garlic and gently fry with the pancetta until soft.
3.
Add caramelized apples, thyme and bread crumbs, mix and combine, fry for 1-2 minutes. Set aside to cool slightly.
4.
Make a 2.5 cm deep incision down the length of the tenderloin; do not cut all the way through. Open the meat like a book so the tenderloin lies flat. Pound with the flat side of a meat mallet until about 1 cm thick.
5.
Spread the apple mixture evenly along the middle and starting with a long side, tightly roll up the tenderloin. Secure with metal or wooden toothpicks.
6.
Heat the olive oil in a frying pan and brown the pork on all sides for 4-5 minutes. Then place the pork in the oven and cook for about 50 minutes on 160°C, basting with its juices from time to time. When the pork is cooked, remove the meat from the pan and rest in a warm place for 15-20 minutes, covered with foil.
7.
Meanwhile, for the balsamic reduction, heat the balsamic vinegar in a small pan and simmer to reduce to about half. It will have a syrupy consistency. Add smoked paprika, jam and meat broth, stir to combine. Cook some more to obtain the desired consistency.
8.
Serve the pork loin in slightly overlapping slices, with a little of the sauce poured over along and with the rest of the sauce served in a warm jug.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 360g | |
Recipe makes 4 servings | |
Calories 558 | |
Calories from Fat 269 | 48% |
Total Fat 30.06g | 38% |
Saturated Fat 9.0g | 36% |
Trans Fat 0.04g | |
Cholesterol 153mg | 51% |
Sodium 1151mg | 48% |
Potassium 992mg | 28% |
Total Carbs 21.71g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 9.07g | 6% |
Protein 46.85g | 75% |
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