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Ingredientes
- 800 g boneless pork loin,
- 4 slices of ham,
- 4 slices of cheese,
- 1 young zucchini,
- oil
- salt
- ground black pepper
- ground red pepper,
- onion.
Direcciones
- Slice pork into 4 slices. Each of the cut in the pocket. Season with salt and pepper. In each pocket Put a slice of ham, cheese and 2 to 3 wheel zucchini. Margins cellar, insurance toothpick. In saucepan warm up oil and fry pockets on both sides to be dragged. Translated into the baking dish. Overlay onion, sprinkle with pepper, pour and cook covered until tender. The remainder of the baking dish, add zucchini to soft meat, sprinkle with pepper and set aside everything to bake. Serve with potatoes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1069g | |
| Calories 1408 | |
| Calories from Fat 576 | 41% |
| Total Fat 64.83g | 81% |
| Saturated Fat 32.07g | 128% |
| Trans Fat 0.13g | |
| Cholesterol 541mg | 180% |
| Sodium 1047mg | 44% |
| Potassium 3255mg | 93% |
| Total Carbs 16.92g | 5% |
| Dietary Fiber 3.7g | 12% |
| Sugars 8.0g | 5% |
| Protein 181.69g | 291% |
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