Receta Portland Fried Chicken Easy

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Raciónes: 10

Ingredientes

Cost per serving $0.40 view details
  • 1 chicken, cut in pcs & skinned
  • 1/4 teaspoon pepper
  • 1 1/2 c. crushed Rice Krispies
  • 1/4 teaspoon paprika

Direcciones

  1. Preheat oven to 350 degrees. Roll damp chicken in crushed cereal. Place on nonstick baking sheet and sprinkle with pepper and paprika. Bake uncovered for 1 hour.
  2. If crispier chicken is preferred begin baking at 400 degrees for 20 min. Then lower heat to 350 degrees. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 10 servings
Calories 281  
Calories from Fat 168 60%
Total Fat 18.62g 23%
Saturated Fat 5.33g 21%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 122mg 5%
Potassium 239mg 7%
Total Carbs 3.39g 1%
Dietary Fiber 0.1g 0%
Sugars 0.37g 0%
Protein 23.22g 37%
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