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Ingredientes
- 1 (8 ounce.) pkg. noodles
- 2 lbs. grnd beef
- 1 1/2 teaspoon salt (optional)
- 1/4 teaspoon pepper
- 1 med. onion, minced
- 2 tbsp. green pepper, minced
- 1/2 teaspoon garlic pwdr
- 2 (8 ounce.) cans tomato sauce
- 1 teaspoon oregano
- 1 (8 ounce.) pkg. cream cheese
- 1/2 c. lowfat sour cream
- 1 1/2 c. cottage cheese
Direcciones
- Cook the noodles. Brown hamburger, peppers, onions and garlic. Stir in tomato sauce and oregano; set aside. Soften cream cheese; blend with lowfat sour cream and cottage cheese; mix well.
- Place half of cooked noodles in a 13x9x2 pan. Cover with cheese mix. Spread remaining noodles over top; now pour on the beef mix. Bake at 350 degrees for 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 12 servings | |
| Calories 364 | |
| Calories from Fat 202 | 55% |
| Total Fat 22.6g | 28% |
| Saturated Fat 10.4g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 746mg | 31% |
| Potassium 411mg | 12% |
| Total Carbs 20.86g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.79g | 3% |
| Protein 18.69g | 30% |
