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Ingredientes
- 1 x apple cored, and
- Â Â thinly sliced
- 1 x boneless beef roast or possibly sirloin - (abt 3 lbs)
- 1 can tomatoes - (20 ounce) undrained
- 1 can sauerkraut, or possibly bag - (16 ounce) rinsed, liquid removed,
- Â Â and squeezed
- 1/4 c. light brown sugar
- 1 x pkgackage gravy mix
Direcciones
- Place all ingredients in the crockpot. Cover and cook on LOW 9 to 11 hrs.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 202 | |
| Calories from Fat 69 | 34% |
| Total Fat 7.69g | 10% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 384mg | 16% |
| Potassium 369mg | 11% |
| Total Carbs 15.93g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 13.27g | 9% |
| Protein 17.27g | 28% |
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