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Ingredientes
- 3 1/2 c. all-purpose flour
- 2/3 c. mashed boiled potato at room temperature
- 2 tbsp. sugar
- 1 1/2 teaspoon salt
- 1 pkg. Fleischmann's Rapid Rise Yeast
- 3/4 c. lowfat milk
- 1/4 c. water
- 2 tbsp. butter
- 1 egg white
- 1 tbsp. cool water
- Corn meal
Direcciones
- Set aside 1 c. flour. In large bowl; mix remaining flour, mashed potato, sugar, salt, and yeast. In saucepan, over low heat, heat lowfat milk, water, and butter till warm to touch (125 to 130 degrees); stir into dry mix. Fold in only sufficient reserved flour to make soft dough. On lightly floured surface, knead 4 min. Roll dough as for jelly roll. Seal seam and end. Place on greased baking sheet sprinkled with corn meal; cover. Let rise. Cut 3 slashes on top of loaf. Beat egg white and cool water. Brush on loaf. Sprinkle with corn meal. Bake at 400 degrees for 25 min. Cold on wire rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 43 | 12% |
| Total Fat 4.92g | 6% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 625mg | 26% |
| Potassium 208mg | 6% |
| Total Carbs 64.99g | 17% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.12g | 4% |
| Protein 9.34g | 15% |
