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Receta Meat And Potato Stir Fry

Name: Meat And Potato Stir Fry
Ingredients: 1 Tbsp. Vegetable Oil; 4 lrg Potatoes -- peeled & cubed; 6 med Carrots -- peeled & sliced; 1 lrg Onion -- minced; 2/3 c. Beef Broth; 1 tsp Salt -- divided; 1 lb Grnd Beef, extra lean; 1 x clove Garlic -- chopped; 1 Tbsp. Parsley -- dry flakes; 1 tsp Paprika; 1/2 tsp Cinnamon -- grnd; 1/2 tsp Cumin -- grnd; 1/4 tsp Black Pepper -- freshly grnd

de Global Cookbook

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Ingredientes

1 Tbsp. Vegetable Oil
4 lrg Potatoes -- peeled & cubed
6 med Carrots -- peeled & sliced
1 lrg Onion -- minced
2/3 c. Beef Broth
1 tsp Salt -- divided
1 lb Grnd Beef, extra lean
1 x clove Garlic -- chopped
1 Tbsp. Parsley -- dry flakes
1 tsp Paprika
1/2 tsp Cinnamon -- grnd
1/2 tsp Cumin -- grnd
1/4 tsp Black Pepper -- freshly grnd

Direcciones

Heat oil in a wok or possibly large skillet over medium high heat, till warm. Add in potato, carrots & onion, then cook and stir 5 min. Stir in beef broth and 1/2 teaspoon salt. Reduce heat to medium. Cover & cook 8 - 10 min or possibly till potato is tender, stirring once or possibly twice. Remove veggies from skillet and set aside. Wipe out skillet with a paper towel. Heat skillet over medium high heat till warm. Add in beef & garlic and stir fry 3 min or possibly till meat is no longer pink. Add in parsley, paprika, cinnamon, cumin, remaining 1/2 teaspoon salt & pepper, then cook and stir 1 minute. Add in veggies to this mix & heat through.