Emprimir
Correo Electrónico
Add a photoRaciónes: 2
Ingredientes
- 1 sm. onion, sliced
- 3 green onions, sliced
- 1 clove garlic, crushed
- 2 tbsp. butter, melted
- 2 med. potatoes, sliced (about 3/4 lb.)
- 1 1/2 c. water
- 1/4 to 1/2 teaspoon dry rosemary
- 2 teaspoon chicken-flavored bouillon granules
- 1/2 c. warm water
- 1 (8 ounce.) carton plain yogurt
Direcciones
- Cook onions and garlic in butter in a Dutch oven over medium-high heat, stirring constantly till tender. Add in potatoes and 1 1/2 c. water. Bring to a boil over medium heat; cover, reduce heat and simmer 12 to 15 min or possibly till potatoes are tender. Carefully spoon potato mix and rosemary into container of an electric blender; process till smooth. Return to Dutch oven. Dissolve bouillon granules in 1/2 c. warm water. Add in to potato mix. Cook over low heat till thoroughly heated, stirring occasionally. With a wire whisk, stir in yogurt (at room temperature). Serve immediately. Yield: 3 1/4 c..
- MICROWAVE DIRECTIONS: Place onions, garlic, and butter in a 2 1/2 qt casserole. Cover with heavy-duty plastic wrap; fold back a small edge to allow steam to escape. Microwave at HIGH 3 to 5 min or possibly till tender. Add in potatoes and 1 1/2 c. water; cover and microwave at HIGH 10 to 14 min or possibly till potatoes are tender, stirring once. Spoon potato mix and rosemary into container of an electric blender; process till smooth. Return to casserole. Dissolve bouillon granules in 1/2 c. warm water; add in to potato mix. Microwave at HIGH 5 min or possibly till thoroughly heated. With a wire whisk, stir in yogurt (at room temperature). Serve immediately.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 583g | |
| Recipe makes 2 servings | |
| Calories 317 | |
| Calories from Fat 136 | 43% |
| Total Fat 15.47g | 19% |
| Saturated Fat 9.77g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 174mg | 7% |
| Potassium 967mg | 28% |
| Total Carbs 38.31g | 10% |
| Dietary Fiber 4.7g | 16% |
| Sugars 8.39g | 6% |
| Protein 8.18g | 13% |
