Receta Pumpkin Onde Onde
Raciónes: 1
Ingredientes
- 150 gm pumpkin - cubed, steamed till soft and mashed
- 200 gm glutinous rice flour
- 1 pch salt
- 100 ml water
- 1 Tbsp. tapioca flour
- 100 gm grated gula Melaka
- 1 Tbsp. sugar
- 275 gm grated coconut (white part only) - steam for 10 to 15 min then leave to cold. (This helps it to keep better.)
- 1/4 tsp salt
Direcciones
- Method:BRING water, salt and tapioca flour to a boil over low heat. Keep stirring till almost transparent.
- Pour the mix immediately into the glutinous rice flour in a large mixing bowl. Stir until it is well absorbed. Add in the mashed pumpkin and mix well to create a dough. (If dough is too soft, add in a little more glutinous rice flour.) Divide dough into two and roll each portion into a longish roll. Cut into small pcs.
- Bring water to a boil in a deep saucepan. Roll the pcs of dough into small balls with your palms. Then flatten the ball and put a bit of the sugar mix in the centre. Healthy pinch to seal, then roll again into spheres. Drop the balls into boiling water till they float to the surface (about 2 to 2 1/2 min).
- Remove the cooked balls with a tea strainer. Roll in grated coconut to coat.
- Footnote: If sweet potatoes are preferred; use 150g as a substitute for the pumpkin. The other ingredients remain the same.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 362g | |
Calories 582 | |
Calories from Fat 402 | 69% |
Total Fat 48.0g | 60% |
Saturated Fat 42.52g | 170% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 770mg | 32% |
Potassium 866mg | 25% |
Total Carbs 41.2g | 11% |
Dietary Fiber 13.4g | 45% |
Sugars 22.93g | 15% |
Protein 5.81g | 9% |