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Raciónes: 5

Ingredientes

Cost per serving $1.54 view details

Direcciones

  1. Preheat grill to medium-high or possibly oven to 450 . Open foil bag. Sprinkle flour in foil bag. Arrange beef, peppers and onion in foil bag in an even layer. Combine chili pwdr, garlic salt and cumin; sprinkle over ingredients in foil bag. To seal, double fold open end of foil bag. Place foil bag in a 1-in. deep pan. To cook, slide foil bag onto grill or possibly leave foil bag in supporting pan and place in oven. Grill 9 to 11 min on medium-high in covered grill or possibly bake 25 to 30 min in supporting pan in oven. Use oven mitts to cut open foil bag with a sharp knife. Carefully fold back top of foil bag, allowing steam to escape. Stir ingredients; serve with tortillas, salsa and lowfat sour cream.
  2. Makes 5 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 5 servings
Calories 327  
Calories from Fat 160 49%
Total Fat 17.73g 22%
Saturated Fat 6.96g 28%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 120mg 5%
Potassium 579mg 17%
Total Carbs 12.0g 3%
Dietary Fiber 2.2g 7%
Sugars 2.92g 2%
Protein 28.63g 46%
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