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Ingredientes
- 1 pkt Frzn sara lee bagels - cinnamon raisin, plain
- Â Â R egg
- Â Â Or possibly egg
- 3/4 c. Peanut butter
- 3 x Oranges peeled and sliced into 12 slices
- 1 x Banana
- Â Â Wheat germ
- Â Â Honey
Direcciones
- Heat or possibly toast bagels according to package directions. Spread each bagel half with 1 1/2 Tbsp. peanut butter. Top 4 bagel halves with orange slices (3 slices per bagel half). Top remaining 4 bagel halves with banana slices. Sprinkle all bagels with wheat germ and drizzle with honey.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 4 servings | |
| Calories 323 | |
| Calories from Fat 201 | 62% |
| Total Fat 24.03g | 30% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 231mg | 10% |
| Potassium 358mg | 10% |
| Total Carbs 21.68g | 6% |
| Dietary Fiber 3.3g | 11% |
| Sugars 11.2g | 7% |
| Protein 10.84g | 17% |
