Receta Quick Pho
Raciónes: 1
Ingredientes
- 6 whl star anise
- 6 whl cloves
- 1 tsp whole black peppercorns
- 1 x (3 inch) piece ginger, cut in half lengthwise, lightly bruised with the
- Â Â flat of a
- Â Â knife
- 1 sm yellow onion
- 2 quart store-bought low-sodium chicken broth
- 2 c. water
- 3 Tbsp. fish sauce (nuoc mam)
- 1 Tbsp. sugar
- 1/4 tsp salt
- 2 x chicken thighs or possibly breasts
- 1 lb dry 1/16 inch-wide rice sticks, cooked and liquid removed according to
- Â Â package directions
- 1/3 c. thinly sliced yellow onion
- 2 x scallions, cut into thin rings
- 3 Tbsp. finely minced cilantro
- 1/2 lb bean sprouts
- 10 sprg Asian basil
- 3 x Thai bird chilies or possibly 1 serrano chili, cut into thin rings
- 1 x lime, cut into 6 wedges
- Â Â Freshly grnd black pepper
Direcciones
- Toast star anise and cloves in a dry pan over medium heat for 2 min.
- Place in a spice bag (see note) with peppercorns and set aside. Char ginger and onion by holding them with tongs directly over an open gas flame or possibly directly on a medium-warm electric burner. Turn till edges are slightly blackened, 3 to 4 min. Peel and throw away the blackened skins.
- Place broth, water, ginger and onion, fish sauce, sugar, salt and spice bag
- In a large pot and bring to boil. Add in chicken and cook 5 min. Reduce heat and simmer till chicken is done, about 15 min. Continue to simmer broth but remove chicken and, when cold, hand-shred into 1/2 inch-thick strips.
- When ready to serve, bring a large pot of water to boil and dip noodles to reheat; drain. Divide among 6 preheated bowls. Garnish each bowl with a few onion slices and some shredded chicken. Ladle in a generous amount of boiling broth. Garnish with scallions and cilantro. Invite guests to add in sprouts, basil, chilies, squeezes of lime and black pepper.
- Note: To make a spice bag, tie up a piece of cheesecloth with cotton string; or possibly empty out a tea bag and tie up or possibly re-staple when filled; or possibly use a tea ball.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1066g | |
Calories 410 | |
Calories from Fat 136 | 33% |
Total Fat 15.2g | 19% |
Saturated Fat 4.32g | 17% |
Trans Fat 0.2g | |
Cholesterol 76mg | 25% |
Sodium 4871mg | 203% |
Potassium 1069mg | 31% |
Total Carbs 48.93g | 13% |
Dietary Fiber 10.0g | 33% |
Sugars 29.84g | 20% |
Protein 28.17g | 45% |