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Raciónes: 12

Ingredientes

Cost per serving $0.79 view details

Direcciones

  1. Thoroughly mix meat, cheese, soup mix, salt, nutmeg and 1/2 cup lowfat milk. Shape well into small meatballs. Brown lightly in large frying pan shaking frying pan to keep balls round. Cover and cook 20-25 min.Remove meat and drain fat except for 1/4 cup. Blend flour into fat. Stir in remaining lowfat milk and Kitchen Bouquet. Cook till bubbly. Return meatballs. Cover and cook till heated. Serve over noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 12 servings
Calories 317  
Calories from Fat 172 54%
Total Fat 19.25g 24%
Saturated Fat 8.44g 34%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 390mg 16%
Potassium 323mg 9%
Total Carbs 16.86g 4%
Dietary Fiber 0.9g 3%
Sugars 4.27g 3%
Protein 18.19g 29%
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