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Ingredientes
- 1/2 c. Water
- 1/2 c. Apple juice concentrate
- 1/3 c. Quick-cooking tapioca
- 1Â 1/2 c. Pureed fruit of choice
- 1/2 c. Vanilla yogurt
Direcciones
- In a saucepan combine water and apple juice concentrate and bring to a boil. Gradually add in tapioca and cook for 5 min, stirring constantly. Remove from heat and allow to cold for 5 min. Mix in pureed fruit and yogurt and spoon into individual custard c.. Refrigeratetill hard.
- This recipe yields six 1/2-c. servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 6 servings | |
| Calories 78 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 141mg | 4% |
| Total Carbs 18.58g | 5% |
| Dietary Fiber 0.2g | 1% |
| Sugars 10.87g | 7% |
| Protein 0.9g | 1% |
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