Receta Quinoa with Salsa, Black Beans and Corn

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Ingredientes

  • 1/2 cup prepared quinoa
  • 1/2 cup black beans, drained/rinsed
  • 1/2 cup frozen corn
  • 1/4 cup fat free salsa

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 309g
Calories 725  
Calories from Fat 63 9%
Total Fat 7.19g 9%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 265mg 11%
Potassium 2222mg 63%
Total Carbs 133.25g 36%
Dietary Fiber 23.0g 77%
Sugars 3.76g 3%
Protein 35.89g 57%
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