Receta Raspberry Yogurt Soda
Raciónes: 4
Ingredientes
- 1Â 1/2 c. Raspberries (thawed if frzn)
- 1 c. Plain yogurt
- 1 c. Vanilla ice cream
- Â Â Soda water or possibly ginger ale
Direcciones
- In blender or possibly food processor, puree raspberries. Add in yogurt and ice cream; blend till smooth. Pour into 4 tall glasses; fill with soda water and stir gently. Serve with straws.
- Makes 4 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 4 servings | |
Calories 129 | |
Calories from Fat 53 | 41% |
Total Fat 5.91g | 7% |
Saturated Fat 3.54g | 14% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 55mg | 2% |
Potassium 227mg | 6% |
Total Carbs 15.93g | 4% |
Dietary Fiber 3.1g | 10% |
Sugars 11.81g | 8% |
Protein 3.81g | 6% |