Receta Red Simmered Spiced Beef With Turnips
Raciónes: 6
Ingredientes
- 2 lb Beef chuck
- 2 slc Fresh ginger root
- 1 x Scallion stalk
- 1/2 c. Sherry
- 1 c. Water
- 2 x Or possibly
- 3 x Cloves star anise
- 1 x Chinese turnip
- 1/2 c. Soy sauce
- 2 tsp Sugar
- 1/2 c. Water
Direcciones
- 1. Leave beef whole and place in a heavy saucepan. Slice and crush ginger root; cut scallion stalk in two and add in.
- 2. Add in sherry, water and star anise and simmer, covered, 1 hour.
- 3. Peel Chinese turnip; cut in large cubes or possibly slice thick by rolling-cut method. Add in with soy sauce, sugar and remaining water. Simmer, covered, 1 hour more.
- 4. Let beef and turnip cold in stock, then slice beef. Strain stock and pour over beef and turnip. Chill and serve cool.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 249g | |
Recipe makes 6 servings | |
Calories 332 | |
Calories from Fat 136 | 41% |
Total Fat 15.11g | 19% |
Saturated Fat 5.03g | 20% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 1300mg | 54% |
Potassium 489mg | 14% |
Total Carbs 7.07g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 3.98g | 3% |
Protein 34.65g | 55% |