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Ingredientes
- 1 x beef rib-eye steak, 3/4" thick - (abt 8 ounce
- Â Â Coarsely-grnd black pepper to taste
- Â Â Mashed potatoes (optional)
- 2 tsp minced flat-leaf parsley for garnish
Direcciones
- Sprinkle steak with pepper on both sides, pressing it into meat. Broil or possibly grill 3 inches from heat source: 3 min per side for rare, 4 min per side for medium-rare, and 5 min per side for medium.
- Transfer the steak to a cutting board and let rest 3 min before cutting into slices 1/2-inch wide. Overlap the slices on a dinner plate and, if you like, serve with a generous dollop of mashed potatoes. Sprinkle all over with minced parsley.
- This recipe yields 1 serving.
- Comments: Be careful not to overcook your steak. (See the times in the recipe.) Let it rest before serving for the juices to settle.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 162g | |
| Calories 124 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 686mg | 20% |
| Total Carbs 28.06g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.27g | 1% |
| Protein 3.3g | 5% |
