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Receta Rice Stuffed Pork Chops

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.75 view details

Direcciones

  1. From fat side of each pork chop, cut a pocket with the tip of a sharp knife.
  2. Mix rice, onions, garlic, marjoram and salt. Divide mixture among the chops. Pack in well. Skewer shut with toothpicks.
  3. Heat oil in heavy skillet. Slowly brown chops on both sides.
  4. Add wine or broth. Cover and simmer 30 minutes.
  5. Remove chops and keep warm.
  6. Boil liquid in pan down to about 1/2 cup (it should appear thickened and glossy). Stir in cream and peppercorns or capers. Boil 3 to 5 minutes until thickened.
  7. Pour over chops or serve separately in a bowl. Garnish chops with tomato wedges and parsley and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 4 servings
Calories 404  
Calories from Fat 272 67%
Total Fat 30.38g 38%
Saturated Fat 11.84g 47%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 920mg 38%
Potassium 461mg 13%
Total Carbs 8.8g 2%
Dietary Fiber 1.1g 4%
Sugars 1.8g 1%
Protein 8.82g 14%
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