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Receta Risotto With Artichokes ( Risotto Con Carciofi)

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Raciónes: 6

Ingredientes

Cost per serving $2.42 view details

Direcciones

  1. Cut the artichoke in half and slice as thinly as possible.
  2. Fry gently with the garlic in 1 Tbsp. of the extra virgin olive oil for 5 min stirring continually then add in 120ml water salt and pepper and simmer till the water has evapourated.
  3. Heat the chicken stock and check for seasoning.
  4. Heat 75g of the butter in the remaining oil in a large heavy bottomed saucepan and gently fry the onion till soft about 15-20 min.
  5. Add in the rice and off the heat stir till the rice becomes totally coated this only takes a minute.
  6. Return to the heat add in 2 or possibly so ladelfuls of warm stock or possibly just sufficient to cover the rice and simmer stirring till the rice had absorbed nearly all the liquid.
  7. Continue to add in more stock as the previoius addition is absorbed.
  8. After about 15-20 min nearly all the stock will have been absorbed by the rice; each grain will have a creamy coating but will remain al dente.
  9. Add in ther remaining butter in small pcs the vermouth parmesan and artichokes being careful not to over stir.
  10. Violetti the small artichokes with thorny points are in season from December to February and are perfect for this risotto.
  11. Serves 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 6 servings
Calories 407  
Calories from Fat 308 76%
Total Fat 34.97g 44%
Saturated Fat 18.66g 75%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 915mg 38%
Potassium 377mg 11%
Total Carbs 11.12g 3%
Dietary Fiber 6.4g 21%
Sugars 1.93g 1%
Protein 14.38g 23%
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