Receta Roasted Red Pepper Hummus

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This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe.

The options are endless!

Tiempo de Prep:
Raciónes: 8
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Ingredientes

Cost per serving $0.31 view details

Direcciones

  1. In an electric food processor (or blender), combine garlic, garbanzo beans, tahini, and lemon juice.
  2. Process until the mixture is smooth. Add roasted peppers, oil and basil; process until the peppers are finely chopped. Season with salt and pepper.
  3. Remove mixture, cover and chill until you are ready to serve. Serve with a garnish of cilantro or minced garlic and organic tortilla or pita chips. Great snak or app!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 8 servings
Calories 133  
Calories from Fat 52 39%
Total Fat 6.18g 8%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 168mg 5%
Total Carbs 16.3g 4%
Dietary Fiber 3.6g 12%
Sugars 0.48g 0%
Protein 4.63g 7%
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