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Receta Rolled Stuffed Pork Tenderloin Arugula Pesto

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Raciónes: 6

Ingredientes

Cost per serving $3.86 view details

Direcciones

  1. In a medium-sized skillet, heat the oil and saute/fry the garlic for 3 to 5 min. Add in the spinach and saute/fry for 3 to 5 min more. Set aside.
  2. Preheat oven to 400 F. Sprinkle the loin with the salt and black pepper.
  3. Spread the split tenderloin with the reserved spinach mix, bell pepper strips, cheese, and pine nuts. Roll up the stuffed tenderloin and roll in the flour, then in the egg wash. Coat with the breadcrumbs.
  4. Place the loin in a preheated, large, oiled baking pan and brown on all sides. Roast for 15 to 20 min, or possibly till a meat thermometer reads 160 F. Remove from oven and let stand for 10 to 15 min. Slice and serve with the Arugula Pesto.
  5. Arugula Pesto:In a food processor, process the arugula, cornichons, capers, and pine nuts. Keep processing and slowly pour in the oil and add in the cheese.
  6. Makes about 3/4 C..
  7. YIELD: 4 TO 6 SERVINGS
  8. THE RHETT HOUSE INN

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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 6 servings
Calories 453  
Calories from Fat 281 62%
Total Fat 31.95g 40%
Saturated Fat 6.24g 25%
Trans Fat 0.03g  
Cholesterol 206mg 69%
Sodium 353mg 15%
Potassium 910mg 26%
Total Carbs 3.94g 1%
Dietary Fiber 1.6g 5%
Sugars 1.34g 1%
Protein 37.66g 60%
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