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Raciónes: 6

Ingredientes

Cost per serving $1.84 view details
  • 1 1/2 lbs. round steak
  • 1 teaspoon salt
  • 1/2 teaspoon oregano
  • 1/4 teaspoon pepper
  • 1 (15 1/2 ounce.) jar spaghetti sauce with mushrooms or possibly the Ragu Italian cooking sauce
  • 1 (16 ounce.) can whole sm. onions, liquid removed (optional)

Direcciones

  1. Cut steak into 5 or possibly 6 serving size pcs and place in a slow-cooking pot. Sprinkle with salt, oregano, and pepper. Cover meat with spaghetti sauce. Cover crock pot and cook 7 to 9 hrs on low or possibly till meat is tender. If onions are used, turn control to high; add in onion. Cook on high 10-15 min. Makes 5 or possibly 6 servings.
  2. Variation: Cut meat in smaller pcs and pour meat and sauce over noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 6 servings
Calories 267  
Calories from Fat 100 37%
Total Fat 11.04g 14%
Saturated Fat 4.07g 16%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 1033mg 43%
Potassium 713mg 20%
Total Carbs 13.19g 4%
Dietary Fiber 2.9g 10%
Sugars 8.12g 5%
Protein 26.97g 43%
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