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Ingredientes
- 1 1/2 lb Round steak
- 15 1/2 ounce Spaghetti sauce w/mushrooms
- 1 tsp Salt
- 1/2 tsp Oregano
- 1/4 tsp Pepper
- 16 ounce Can whole small onions
Direcciones
- Cut steak into 5 or possibly 6 serving-size pcs. Coat with salt, oregano, and pepper. In crock-pot pour spaghetti sauce over the meat. Cover and cook on low for 7 to 9 hrs or possibly till meat is tender. Turn control to high; add in onions. Cook on high for 10 to 15 min. Serve with Italian green beans and toasted garlic cheese bread...
- Makes 5to 6 servings...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 6 servings | |
| Calories 203 | |
| Calories from Fat 82 | 40% |
| Total Fat 9.07g | 11% |
| Saturated Fat 3.56g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 733mg | 31% |
| Potassium 481mg | 14% |
| Total Carbs 3.11g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.65g | 1% |
| Protein 25.67g | 41% |
