Receta Ruth Agar's Avacado Soup
Raciónes: 4
Ingredientes
- 1 c. Pureed avocado
- 1 c. Lowfat sour cream
- 1 can (10.75-ounce) chicken broth
- 1 Tbsp. Lemon juice
- 2 Tbsp. Orange Curacao
- 1/8 x -(up to)
- 1/4 tsp Nutmeg
- Â Â Salt to taste
- Â Â Pepper to taste
- Â Â Lime slices for garnish
Direcciones
- Combine avocado, lowfat sour cream and chicken broth. Fold in blender till smooth.
- Add in remaining ingredients. Serve cool. Garnish with lime slices.
- Yield: 4servings.
- KRISTIN AGAR
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 4 servings | |
Calories 177 | |
Calories from Fat 151 | 85% |
Total Fat 17.01g | 21% |
Saturated Fat 7.65g | 31% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 49mg | 2% |
Potassium 277mg | 8% |
Total Carbs 6.58g | 2% |
Dietary Fiber 2.9g | 10% |
Sugars 2.58g | 2% |
Protein 2.03g | 3% |