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Receta Ruth Agar's Avacado Soup

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Raciónes: 4

Ingredientes

Cost per serving $0.74 view details
  • 1 c. Pureed avocado
  • 1 c. Lowfat sour cream
  • 1 can (10.75-ounce) chicken broth
  • 1 Tbsp. Lemon juice
  • 2 Tbsp. Orange Curacao
  • 1/8 x -(up to)
  • 1/4 tsp Nutmeg
  •     Salt to taste
  •     Pepper to taste
  •     Lime slices for garnish

Direcciones

  1. Combine avocado, lowfat sour cream and chicken broth. Fold in blender till smooth.
  2. Add in remaining ingredients. Serve cool. Garnish with lime slices.
  3. Yield: 4servings.
  4. KRISTIN AGAR

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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 177  
Calories from Fat 151 85%
Total Fat 17.01g 21%
Saturated Fat 7.65g 31%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 49mg 2%
Potassium 277mg 8%
Total Carbs 6.58g 2%
Dietary Fiber 2.9g 10%
Sugars 2.58g 2%
Protein 2.03g 3%
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