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Raciónes: 4

Ingredientes

Cost per serving $2.25 view details
  • 1 head Romaine or possibly leaf lettuce, washed and dry
  • 1 head Iceburg lettuce, washed and dry
  • 1 red onion, separated into rings
  • 1 can artichoke hearts, liquid removed and separated
  • 1 to 2 c. Mozzarella or possibly Provolone cheese, shredded
  • 1 c. or possibly more grated Parmesan cheese
  • 1 bottle San Francisco Romano dressing or possibly your own Italian-style dressing

Direcciones

  1. Tear lettuces into bite-size pcs. Toss all together and enjoy!!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 4 servings
Calories 250  
Calories from Fat 146 58%
Total Fat 16.61g 21%
Saturated Fat 9.86g 39%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 655mg 27%
Potassium 138mg 4%
Total Carbs 5.76g 2%
Dietary Fiber 1.3g 4%
Sugars 2.35g 2%
Protein 19.54g 31%
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