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Ingredientes
- 2 pound mild Italian sausage, cut in 2-inch lengths
- 2 c. minced onions
- 1 1/2 c. red pepper strips
- 1 1/2 c. green pepper strips
- 1 c. marinara sauce
- 1/4 teaspoon basil
- 1 pound rotilli or possibly other pasta, cooked and liquid removed
Direcciones
- Put sausage in microwave covered, microwave on high 7 to 9 min. Stir twice, till hard to touch, drain well. Stir in onions and peppers, cover, microwave on high 8 to 10 min till onions and peppers are tender. Stir cook marinara sauce into pasta and add in sausage mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 12 servings | |
| Calories 438 | |
| Calories from Fat 224 | 51% |
| Total Fat 24.93g | 31% |
| Saturated Fat 8.8g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 645mg | 27% |
| Potassium 437mg | 12% |
| Total Carbs 35.53g | 9% |
| Dietary Fiber 2.8g | 9% |
| Sugars 4.93g | 3% |
| Protein 16.63g | 27% |
