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Ingredientes
- 6 Large eggs, slightly beaten
- 6 slices bread, cubed
- 1 c. Sharp cheese, shredded
- 2 c. lowfat milk
- 1 teaspoon salt
- 1 teaspoon dry mustard
- 1 pound pork sausage (fry & scramble)
Direcciones
- Mix all ingredients. Mix with sausage. Chill overnight or possibly for 12 hrs. Bake at 350 degrees for 45 min to 1 hour. Use a 13 x 9 inch pan (glass or possibly lasagne pan; don't use metal.) I usually double this recipe. Add in salsa over Large eggs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 12 servings | |
| Calories 298 | |
| Calories from Fat 149 | 50% |
| Total Fat 16.59g | 21% |
| Saturated Fat 6.49g | 26% |
| Trans Fat 0.08g | |
| Cholesterol 143mg | 48% |
| Sodium 758mg | 32% |
| Potassium 239mg | 7% |
| Total Carbs 20.42g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.18g | 2% |
| Protein 16.3g | 26% |
