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Ingredientes
- 1 pound sweet Italian sausage links
- 3 tbsp. vegetable oil
- 1/2 teaspoon sage
- 2 cloves garlic, crushed
- 1 med. head escarole, torn into bite size pcs
- 1 1/2 c. tomato sauce
- 1 can (20 ounce.) white kidney beans (liquid removed and rinsed)
- 1/2 teaspoon salt
- 1 tbsp. parsley
Direcciones
- Prick sausage in several places. In a Dutch oven, or possibly large saucepan cook sausages in oil over low heat, covered for 15 min. Turn several times. Add in sage and garlic; saute/fry garlic till golden brown, then remove garlic and throw away. Add in escarole and saute/fry 1 minute, stirring to coat with drippings. Cook uncovered for 5 min. Add in tomato sauce, beans, salt, and parsley; simmer 5 - 10 min till heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 8 servings | |
| Calories 321 | |
| Calories from Fat 210 | 65% |
| Total Fat 23.44g | 29% |
| Saturated Fat 6.9g | 28% |
| Trans Fat 0.13g | |
| Cholesterol 43mg | 14% |
| Sodium 1038mg | 43% |
| Potassium 491mg | 14% |
| Total Carbs 14.71g | 4% |
| Dietary Fiber 5.0g | 17% |
| Sugars 3.44g | 2% |
| Protein 12.92g | 21% |
