Receta Sauteed Chicken Livers
Raciónes: 4
Ingredientes
- 1/2 c. flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 pound chicken livers
- 3 tbsp. bacon drippings
- 1 lg. sliced onion
- 4 ounce. mushrooms
- 1 1/2 c. chicken broth or possibly bouillon
- 3 tbsp. vermouth or possibly sherry
Direcciones
- Mix flour, salt and pepper. Coat chicken livers with seasoned flour. Heat bacon drippings and quickly brown the chicken livers. Remove livers to side platter. Brown onion in bacon pan, till tender; then add in mushrooms, chicken bouillon and vermouth. Cook till slightly thickened, about 15-20 min. Return livers to pan and cook till warm. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 302g | |
Recipe makes 4 servings | |
Calories 332 | |
Calories from Fat 152 | 46% |
Total Fat 16.89g | 21% |
Saturated Fat 5.39g | 22% |
Trans Fat 0.08g | |
Cholesterol 402mg | 134% |
Sodium 809mg | 34% |
Potassium 499mg | 14% |
Total Carbs 17.93g | 5% |
Dietary Fiber 1.7g | 6% |
Sugars 2.79g | 2% |
Protein 22.95g | 37% |