Receta Sauteen Breast Of Chicken In Curry Sauce
Raciónes: 12
Ingredientes
- 1/2 c. chicken breasts, boned
- 1-2 tsp. curry pwdr (or possibly more, to taste)
- 1 tsp. garam masala (optional)
- 1/3 c. flour
- 6 chicken breasts, boned
- 6 tbsp. butter
- 1 apple, cored and minced
- 1 stalk celery, minced
- 1 leek, minced
- 1 med. onion, minced
- 4 c. chicken stock
- 1/2 c. white wine
- 1 c. heavy cream
- Salt and pepper
- 3/4 c. shredded coconut
- 2 bananas, peeled and sliced
- 6 peach halves
- 1/4 c. mango chutney
- Rice pilaf
Direcciones
- Combine curry pwdr garam masala (if using) and flour; dredge chicken, reserving excess flour mix. In a 3 inch deep fry pan, saut
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 299g | |
Recipe makes 12 servings | |
Calories 305 | |
Calories from Fat 159 | 52% |
Total Fat 17.9g | 22% |
Saturated Fat 8.86g | 35% |
Trans Fat 0.09g | |
Cholesterol 79mg | 26% |
Sodium 222mg | 9% |
Potassium 486mg | 14% |
Total Carbs 16.58g | 4% |
Dietary Fiber 2.7g | 9% |
Sugars 9.68g | 6% |
Protein 18.64g | 30% |