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Ingredientes
- 1 1/2 c. lowfat milk
- 2 c. leftover pcs of baked ham
- 4 c. sliced potatoes
- 2/3 c. minced onions
- 2 tbsp. all purpose flour
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 2 tbsp. butter
Direcciones
- Put lowfat milk in 2 c. measure. Cook, covered with waxed paper, on HIGH for 2 to 3 min, or possibly just long sufficient tow arm lowfat milk. Put a layer of ham in bottom of a 3 qt glass casserole. Add in a layer of potatoes and onions. Sprinkle with flour, salt and pepper. Dot with butter. Add in another layer of ham, potatoes and onions. Pour hot lowfat milk over layers. Sprinkle with paprika. Cook, covered on HIGH for 10 min. Cook, uncovered on ROAST for 15 min or possibly till potatoes are tender. Cover loosely with plastic wrap and let stand 2 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 481g | |
| Recipe makes 2 servings | |
| Calories 400 | |
| Calories from Fat 120 | 30% |
| Total Fat 13.62g | 17% |
| Saturated Fat 8.55g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1341mg | 56% |
| Potassium 1305mg | 37% |
| Total Carbs 58.98g | 16% |
| Dietary Fiber 6.0g | 20% |
| Sugars 13.34g | 9% |
| Protein 12.18g | 19% |
